1. What is Emotion Focused Therapy?

http://www.emotionfocusedclinic.org/

2. Rosenberg Self esteem Scale

http://www.selfesteem2go.com/rosenberg-self-esteem-scale.html

3. Depression

http://www.map.blackdoginstitute.org.au

4. Mindfulness Practices

www.mindfulnessexercises.com

Dr Kristin Neff,

http://self-compassion.org/category/exercises/

5. Insight Meditation

Tara Brach,

www.tarabrach.com

Jack Kornfield,

www.jackkornfield.com

6. Yoga

www.doyogawithme.com

www.gaia.com

7. Emotional Freedom Techniques

www.eftuniverse.com

www.petastapleton.com

8. HeartMath Tools

www.heartmath.org